Aging is a natural process for all living organisms. It is mainly related to a decrease in the levels of water content in the body and the accumulation of toxins in the cells, which reduce the permeability of the cell membrane and slow down the metabolism. The speed and manner in which it develops is largely genetically determined. However, there are also external factors that contribute to the so-called premature aging of the skin. Yeah, they’re like that:

 

• Stress. Molecules called free radicals are released that break down various skin components, such as collagen, hyaluronic acid and functional elastin. Free radicals are destroyed naturally by antioxidants in the body. Over time, however, this ability decreases, so it is important to get them regularly.
• Diet. The inclusion in the menu of products rich in antioxidants is very important to successfully fight free radicals. Such for fruits, vegetables, raw nuts, etc.
• The sun. Exposure to UV rays accelerates the dehydration of the skin and leads to the formation of spots, which are one of the signs of aging.
• Air pollution. Harmful emissions in the air disrupt the vital processes taking place in the cells, and from there the structure and appearance of the skin on the face and neckline.
• Using inappropriate cosmetics. Choosing products to include in our daily appearance care is key to being well prepared to combat the causes and signs of aging.

 

The main characteristics of aging are:

The appearance of wrinkles. The first wrinkles usually appear in the mid-20s, but it is a strictly individual process. Initially, the so-called fine lines around the eyes and lips, or more familiarly known as mimic wrinkles, appear. Over time, they become more expressive and deep. Dynamic wrinkles on the forehead also begin to appear, which eventually turn into static ones.
Loss of volume. Gradually, over time, the skin on the face and neck begins to lose density. The first signs are noticeable with a decrease in the volume of the lips, as a result of which the lipstick runs. The cheeks gradually sag and the skin under the chin sags.
Loss of elasticity. The reason for this is the reduction of the water reserve in the skin, as well as the presence of collagen, elastin, hyaluronic acid, etc. This inevitably affects the type and condition of the skin. It looks “smudged” and loses the glow and freshness that are the signs of youth.

Here are some easy-to-implement tips to help us maintain the desired appearance of the skin on the face and décolletage and slow down the aging process.

• Eat right and exercise.

A good diet and sports are the basis for dealing with stress and removing toxins from the body, and from there with the negative consequences they leave not only on our face, but also on the whole body.

• Drink water.

Getting the right amount of water for your weight is paramount. Lack of water leads to dehydration of the skin, and excessive intake removes from the body vitamins and nutrients necessary for the proper functioning of the body.

Do daily facial exercises like these 5:

For the eyes. Recommended for droopy eyelids, eye bags and puffiness. A natural alternative to botox procedures and eye surgery.

Step 1: Press both middle fingers together on the inner corner of the brows, then use the index finger to press on the outer corners of the brows.

Step 2: Look up at the ceiling and lift the lower eyelids up to blink and then relax.

Step 3: Repeat six more times and finish by closing your eyes tightly for 10 seconds.

For the cheeks. Suitable for maintaining the cheek line and prevents sagging of the skin. Alternative to lower face lift and filler procedures.

Step 1: Hide your teeth with your lips to form the letter “O” with your mouth.

Step 2: Smile widely, keeping your teeth hidden, and repeat six times.

Step 3: Hold the smile shape while placing one index finger on the chin. Then start moving the jaw up and down as the head tilts back slightly. Relax and repeat two more times.

For the skin of the forehead: Smooths the horizontal lines of the forehead, and is an alternative to Botox procedures.

Step 1: Place both hands on your forehead with your palms facing your face and spread your fingers between your eyebrows and hairline.

Step 2: Gently move the fingers outward across the forehead, applying light pressure to tighten the skin.

Step 3: Relax and repeat 10 times.

To lift the eyebrows. Suitable for deep hollow eyes and drooping eyebrows and is an alternative to surgical procedures to lift eyebrows.

Step 1: Place an index finger under each eye pointing toward the nose.

Step 2: Hide your teeth and open your mouth wide.

Step 3: Train the upper eyelids while looking at the ceiling for 30 seconds. : The flirtatious eyes.

For the chin and neck. Suitable for smoothing the lines on the neck and tightening the skin. It is an alternative to neck lift procedures.

Step 1: Looking straight ahead, place your fingertips at the base of your neck and gently stretch the skin downward with your head tilted back.

Step 2: Bring the head back down to the chest and repeat two more times.

Step 3: Place the upper lip on top so that the corners of the mouth point down. The fingers are on the collarbones and the head is turned back. Hold for four deep breaths.

Use appropriate cosmetics.

Calinachi Extreme face masks are natural products, which guarantees fast absorption and immediate effect, and also makes them suitable for any skin type. The high concentration of active ingredients saturates the skin on the face and décolleté with nutrients and vitamins for nourishment and a healthy look. We also offer a scheme for their use during the week to guarantee maximum effect in the fight against aging.

Monday
1. Clean the skin of the face and neck well.

Do your daily series of exercises
Apply a Calinachi Hydra Expert face mask. Contains hyaluronic acid and the hydrating complex. Controls water circulation and water reserves in the skin and acts as an “Anti-dehydration shield”.

Tuesday
1. Clean the skin of the face and neck well.

Do your daily series of facial exercises
Choose a series of body exercises that are right for you. Increases tone and improves blood circulation.

Wednesday
1. Clean the skin of the face and neck well.

Do your daily series of exercises.
Apply Calinachi Filler face mask. Contains: Matrixyl Synthe 6, a powerful anti-wrinkle peptide that increases the synthesis of the 6 most important skin-restoring segments – collagen type 1,3,4, fibronectin, hyaluronic acid and laminin-5.

Thursday
1. Clean the skin of the face and neck well.

Do your daily series of exercises.
Do relaxation exercises. It helps release the stress and fatigue accumulated during the week.

Friday
1. Clean the skin of the face and neck well.

Do your daily series of facial exercises.
Repeat the exercises from Monday. Restore your tone and charge yourself with strength and energy for the weekend.

Saturday
1. Clean the skin of the face and neck well.

Do your daily series of facial exercises.
Apply Calinachi Boost face mask.

It has a relaxing effect on the subcutaneous muscles and has an immediate and long-lasting effect for smoothing facial wrinkles. It reduces muscle contractions and thus slows down their formation and deepening.

Sunday
1. Clean the skin of the face and neck well.

Do your daily series of facial exercises.
Go for a long walk in nature. Charges, refreshes, improves tone and blood circulation. It helps to maintain good health, and from there, naturally, a good appearance.

Slowing down the aging process is not an impossible cause! With persistence and care, we can fight the signs of time and postpone the appearance of wrinkles, fine lines and blemishes!